Stretching Exercise Charts for all ages and levels of Flexibility and Ability. Upper Limbs - Trunk and Back - Lower Limbs
Exercises prior to sports or any demanding physical activity.
Exercises described in detail showing which muscles are being stretched with support and advice on technique and anatomical illustrations of the muscles concerned.
Available A1 A2 and A3 size PVC laminated and Paper format.
Chartex Stretching Exercise Charts are designed as a Training Aid and Reference Resource for Education Facilities, Sports Physiotherapists, Dance Studios, Health and Fitness Clubs, Commercial and Home Gyms.
Designed and published in UK exclusively by Chartex
Charts Sent Rolled In Postal Tube